What I have been eating...

What I have been eating hasn't been too bad. I have had the last few days yogurt, sandwich and a good dinner. I don't have a lot of carbs. The only carbs I have is the bread. So not too bad on the eating front. I still have to try and slow down the cravings of chips and pop. I don't eat a lot of chips a bag usually lasts me about 2 months lol. But then who wants to eat it when they are stale at that point. I hope to get a scale next week and then I can go strong on the weight loss :)

Another Day

Well since starting this blog I have been looking to see what I should be eating and trying to figure out what food I can and what food I should be staying away. I think one thing I need is a bit less Iron. I won't go into detail why but yah. I do have a doctors appointment next week to see what I should be doing to get to my goal weight. I want to do it the healthiest way as possible. I have added before pictures on the side of what I look like right now. I hope that will change. I do need to get another scale to get a more accurate reading on what I weigh but I'll get there I know I will.

First Post

After all these years with my weight fluctuating so much I feel it is time for me to take a look and find a way to change my body look. Right now I'm very unhappy with the way I look and keep getting told that only me can fix that well. It is now time for me to fix it. I know I have a lot going on in my life but first and formost I have to think of me and the way I look. I will be posting a picture of me soon. I have to get more active and keep going. It all has to start with eating a well balanced diet of food that I like. I have a guideline. And will go from there. Currently I weigh 165 lbs and need to weigh 120 lbs so I have 45 lbs I need to loose. I know I can do it and with all of your support I'll get there. Will post more later.
Start of the day I ate a bowl of Honey Nut Cherrioes.